The AI Therapist for OCD

A conversational guide providing OCD support and guided ERP sessions.

Backed by

Trusted by Thousands

3,300+

Users Helped

"I used to spend hours disinfecting everything in sight. Now I'm spending that time doing things I actually enjoy."

- Emily B.

"I was coming from a pretty rough spot; and this app helped me drop 90% of my compulsions. It basically gave me my life back."

- Michael C.

1Immediate Insights

Get real-time guidance for those "How do I stop checking?" moments.

2ERP-Based Sessions

Experience the gold-standard therapy used by OCD specialists, guided step-by-step.

3Progress Tracking

Get an OCD score, set a personalized plan, and track your improvement over time

Our AI adapts to your unique OCD profile, providing customized treatment plans

Today, let's work on reducing the power of intrusive thoughts around your fear of psychosis.

How are you feeling as we get started?

I'm nervous but ready to try. These thoughts have been really loud today.

That's completely understandable. Let's start with a gentle exposure exercise that you can handle.

Remember, we're building your strength step by step.

Powered by 20+ Experts – Developed in consultation with 20+ OCD specialists and psychologists
Gold Standard ERP Treatment – Built on Exposure and Response Prevention (ERP), the gold standard in OCD treatment
Accessible Care – Making OCD treatment more accessible to those who can't access or afford OCD-specific therapy